I offer a safe, creative space for young people aged 11 and over to explore emotions, build resilience, and feel heard, from my therapy space in Ringwood, Hampshire.

What Young People Can Expect

Therapy with me is gentle, flexible, and tailored to each person. I blend talking therapy with creative tools like art and journalling, helping young people express themselves in ways that feel natural and empowering.

Common reasons young people come to counselling include:

Anxiety, low mood, or overwhelm

Friendship and relationship challenges

Identity exploration (including gender, neurodivergence, and sensory needs)

Grief, loss, or family changes

School stress or transitions

Sessions are confidential, age-appropriate, and guided by the young person’s pace and preferences. You don’t need to know what to say — we’ll figure it out together.